They give me a printed workout to follow which keeps me motivated to get to the next level workout.
I like to get new workout logs as I go along because they keep my workouts fresh and not boring.
I love this gym! It’s 24/7 and the owner (and everybody else who works there) is super nice! – Susan K.
I joined last month and could not be happier with my membership! Tina keeps everything so nice, organized and Clean!!! Everyone has been super friendly! With 2 small kids I love 24/7 access because my days are never the same! – Courtney H.
Very well equipped gym. Absolutely perfect to get you in shape no matter where you’re starting from. Safe and convenient. Love that it’s women’s only. – Valerie P.
Great place to work out in privacy. Very nice staff and new machines. – Katherine F.
This is a really great environment. I actually like exercising. Ladies if you are anywhere near Ringgold, you should definitely check it out. – April R.
Benefit for Women is great! The equipment is well-maintained. The facility is clean. Tina Kellogg is very knowledgeable and helpful. – Regina H.